Chocolate Petite Sponge Cake

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Brand Simple Truth

UPC Code 011110867445

Data Source USDA

Nutrition Facts

Package Weight 5.3 oz/150 g

Serving Sizes 1 sponge cake (30g)

sponge cake

Calories 140

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 10mg 3%

Sodium 125mg 5%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sponge cake of Chocolate Petite Sponge Cake are 47% in carbs, 47% in fat, and 6% in protein.

carbs: 47%

fat: 47%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Petite Sponge Cake is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Petite Sponge Cake is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cake (Wheat Flour, Egg, Sugar, Rapeseed Oil, Glycerol, Natural Flavors, Skimmed-milk Powder, Baking Powder [Diphosphate, Sodium Carbonate], Salt). Chocolate Filling (Sugar, Sunflower Oil, Chocolate Powder [Sugar, Cocoa Powder], Lactose, Soy Lecithin, Natural Vanilla Flavor).