Mocha Cappuccino Lowfat Milk
🥛
UPC Code
021130083046
Data Source
USDA
Package Weight
12 fl oz/354 mL
Serving Sizes
12 oz (354ml)
Calories
319
Total Fat
4g
5%
Saturated Fat
2.5g
13%
Cholesterol
21mg
7%
Sodium
251mg
11%
Total Carbohydrate
57g
21%
Dietary Fiber
1.1g
4%
Sugars
53.8g
Protein
17g
34%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 12 oz of Mocha Cappuccino Lowfat Milk are
69% in carbs, 11% in fat, and 20% in protein.
carbs:
69%
fat:
11%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Mocha Cappuccino Lowfat Milk is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mocha Cappuccino Lowfat Milk is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Lowfat Milk, Sugar, Contains Less Than 2% Of: Coffee Extract, Cocoa Powder (Processed With Alkali), Carrageenan, Guar Gum, Natural And Artificial Flavor, Vitamin A Palmitate, Vitamin D3, Caramel Color.
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