Saltie Public Food Database

Pumpkin Pie

🥧
UPC Code 891123002336
Data Source USDA

Nutrition Facts

Package Weight 2.5 lbs/1.16 kg
Serving Size 116g
g
Calories 280
Total Fat 16g 21%
Saturated Fat 9g 45%
Cholesterol 80mg 27%
Sodium 310mg 13%
Total Carbohydrate 32g 12%
Dietary Fiber 2g 7%
Sugars 17.1g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 116 g of Pumpkin Pie are 45% in carbs, 51% in fat, and 4% in protein.

carbs: 45%
fat: 51%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Pie is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Pie is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pumpkin Puree, Cream (Milk), Wheat Flour, Eggs, Brown Sugar, Sugar, Butter (Cream, Salt), Water, Corn Starch, Spices, Salt, White Distilled Vinegar, Vanilla Extract.

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