Blueberry Pie

🥧

Brand The Village Piemaker

UPC Code 891123002046

Data Source USDA

Nutrition Facts

Package Weight 3 lbs/1.36 kg

Serving Sizes 0.1 pie (138g)

pie

Calories 339

Total Fat 13.9g 18%

Saturated Fat 7g 35%

Cholesterol 10mg 3%

Sodium 130mg 6%

Total Carbohydrate 53g 19%

Dietary Fiber 1.9g 7%

Sugars 27g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.1 pie of Blueberry Pie are 61% in carbs, 36% in fat, and 2% in protein.

carbs: 61%

fat: 36%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Pie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Pie is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberries, Wheat Flour, Sugar, Water, Palm Oil, Butter (Cream, Salt), Food Starch-modified, Vinegar, 100% Lemon Juice, Egg Whites, Salt, Nonfat Dry Milk, Spice.