Saltie Public Food Database

Mezzaluna Ravioli Italian Sausage And Four Cheeses

🧀
Brand Louisa
UPC Code 077886301767
Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g
Serving Sizes 10 pieces (142g)
pieces
Calories 300
Total Fat 10g 13%
Saturated Fat 4.5g 23%
Cholesterol 55mg 18%
Sodium 611mg 27%
Total Carbohydrate 36.1g 13%
Dietary Fiber 2g 7%
Sugars 1g
Protein 18g 36%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 pieces of Mezzaluna Ravioli Italian Sausage And Four Cheeses are 47% in carbs, 29% in fat, and 23% in protein.

carbs: 47%
fat: 29%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Mezzaluna Ravioli Italian Sausage And Four Cheeses is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mezzaluna Ravioli Italian Sausage And Four Cheeses is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Extra Fancy Durum Flour And Semolina (Durum Wheat Flour, Semolina, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Italian Sausage (Pork, Sugar, Salt, Spices, Granulated Onion, Granulated Garlic), Pasteurized Process American Cheese (Cultured Milk, Water, Cream, Contains Less Than 2% Of Sodium Phosphate, Salt, Sorbic Acid [Preservative], Enzymes, Cellulose Powder [Anti-caking]), Cooked Tomatoes (Tomatoes [Fresh Tomatoes, Tomato Puree, Calcium Chloride, Citric Acid], Olive Oil, Water, Cooked Onions, Cooked Carrots, Butter [Cream, Salt], Sugar, Cooked Garlic, Spices), Whole Eggs, Concentrated Pork Broth (Pork, Sugar, Salt, Spices, Granulated Onion, Granulated Garlic), Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (Bleached Wheat Flour, Yeast, Sugar, Salt), Croutons (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Partially Hydrogenated Soybean Oil, Yeast), Food Starch-modified, Salt, Spices, Granulated Garlic, Tomato Paste, Paprika, Beta Carotene, Dehydrated Parsley.

Also by Louisa

Other Foods