Spinach & Cheese Round Ravioli Baby Spinach, Ricotta And Mozzarella

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Brand Louisa

UPC Code 077886301590

Data Source USDA

Nutrition Facts

Package Weight 18 oz/510 g

Serving Sizes 7 pieces (140g)

pieces

Calories 270

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 50mg 17%

Sodium 550mg 24%

Total Carbohydrate 30.9g 11%

Dietary Fiber 2g 7%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 7 pieces of Spinach & Cheese Round Ravioli Baby Spinach, Ricotta And Mozzarella are 46% in carbs, 37% in fat, and 17% in protein.

carbs: 46%

fat: 37%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Spinach & Cheese Round Ravioli Baby Spinach, Ricotta And Mozzarella is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spinach & Cheese Round Ravioli Baby Spinach, Ricotta And Mozzarella is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Enriched Extra Fancy Durum Flour And Semolina (Durum Wheat Flour, Semolina, Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Baby Spinach, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [Carob Bean Gum, Xanthan Gum, Guar Gum]), Low Moisture Part Skim Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Bread Crumbs (Wheat Flour, Sugar, Yeast, Salt), Whole Eggs, Salt, Corn Starch, Dried Egg Whites, Soybean Oil, Garlic, Beta Carotene.