Saltie Public Food Database

White Cheddar Toasted Mac & Cheese Breaded Bites Filled With Macaroni And Cheese

🍞
Brand Louisa
UPC Code 077886309534
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g
Serving Size 84g
g
Calories 240
Total Fat 15g 19%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 460mg 20%
Total Carbohydrate 20g 7%
Dietary Fiber 1g 4%
Sugars 1g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 84 g of White Cheddar Toasted Mac & Cheese Breaded Bites Filled With Macaroni And Cheese are 33% in carbs, 56% in fat, and 12% in protein.

carbs: 33%
fat: 56%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of White Cheddar Toasted Mac & Cheese Breaded Bites Filled With Macaroni And Cheese is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Cheddar Toasted Mac & Cheese Breaded Bites Filled With Macaroni And Cheese is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Bite Ingredients: Cooked Pasta (Water, Pasta Noodle [Semolina, Niacin Iron {Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Cheddar Cheese Sauce (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Food Starch-modified, Contains 2% Or Less Of Sodium Phosphate, Milk Protein Concentrate, Natural Flavor, Milkfat, Salt, Lactic Acid), Enriched Extra Fancy Durum Flour And Semolina (Durum Wheat Flour, Semolina, Niacin, Iron [Ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (Pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Stabilizers [Xanthan Gum, Locust Bean Gum, Guar Gum]), Whole Eggs, Shredded Mozzarella Cheese (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Shredded White Cheddar Cheese (Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch Added To Prevent Caking, Natamycin [Natural Mold Inhibitor]), Soybean Oil, Food Starch-modified, Salt, Spices, Dehydrated Garlic. Breading And Batter Ingredients: Wheat Flour Water, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains 2% Or Less Of Modified Corn Starch, Salt, Yeast, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Extractives Of Turmeric And Paprika. Fried In Soybean Oil.

Also by Louisa

Other Foods