This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Iceberg Lettuce, Romaine Lettuce, Chicken Breast (Chicken Breast, Water, Sea Salt, Stabilizer [Rice Starch, Rice Flour], Cultured Sugar, Sodium Tripolyphosphate, Chicken Base [Chicken Meat Including Natural Chicken Juices, Sea Salt, Chicken Fat, Vegetable Extract {Potato, Carrot, Onion}, Yeast Extract, Turmeric And Natural Flavors]), Blue Cheese Vinaigrette (Water, Apple Cider Vinegar, Canola Oil, Fructose, Blue Cheese [Milk, Salt, Culture, Enzymes], Natural Flavors, Maltodextrin, Honey, Spices, Cultured Dextrose, Xanthan Gum, Guar Gum, Dried Garlic), Hard Cooked Egg (Eggs, Water, Citric Acid, Sodium Benzoate), Grape Tomatoes, Cucumber, Bacon Topping (Bacon Cured With: Water, Salt, Sugar, Sodium Erythorbate And/or Sodium Ascorbate, Sodium Nitrite. May Contain Natural Smoke Flavoring, Sodium Phosphate), Blue Cheese Crumbles (Blue Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes, Penicillium Roquefortii], Powdered Cellulose [To Prevent Caking], Natamycin [To Protect Flavor]), Carrot.