Rocky Road Ice Cream

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Brand Stater Bros.

UPC Code 074175005702

Data Source USDA

Nutrition Facts

Serving Sizes 1/2 cup (66g)

cup

Calories 160

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 35mg 2%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 13g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Rocky Road Ice Cream are 44% in carbs, 49% in fat, and 7% in protein.

carbs: 44%

fat: 49%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Ice Cream is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Ice Cream is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sugar, Corn Syrup, Almonds [Almonds, Cottonseed Oil, Butter, Salt], Marshmallows [Corn Syrup, Sugar, Modified Corn Starch, Gelatin], Cocoa Processed With Alkali, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Cellulose Gum, Polysorbate 80, Locust Bean Gum.