Trail Mix Chewy Granola Bars
🍽
UPC Code
018627589624
Data Source
USDA
Package Weight
12 oz/350 g
Serving Size
35g
Calories
140
Total Fat
5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
55mg
2%
Total Carbohydrate
21g
8%
Dietary Fiber
3g
11%
Sugars
7g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 35 g of Trail Mix Chewy Granola Bars are
56% in carbs, 30% in fat, and 13% in protein.
carbs:
56%
fat:
30%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Trail Mix Chewy Granola Bars is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Trail Mix Chewy Granola Bars is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rolled Whole Grain Blend (Hard Red Wheat, Oats, Rye, Triticale, Barley), Roasted Almonds (Almonds, Canola And/or Safflower Oil), Soy Protein Crisps (Soy Flour, Tapioca Starch, Soy Fiber), Brown Rice Syrup, Invert Cane Syrup, Dried Cane Syrup, Roasted Sunflower Seeds (Sunflower Seeds, Sunflower Oil, Salt), Raisins, Acacia Gum, Cranberries, Vegetable Glycerin, Expeller Pressed Canola Oil, Honey, Cat Fiber, Cane Syrup, Sea Salt, Cornstarch, Natural Flavor, Soy Lecithin, Molasses, Rosemary Extract For Freshness, Organic Skim Milk, Xanthan Gum, Peanut Flour.
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