Chewy Bars Kashi Chewy Bars Double Chocolate Almond Butter 1.23oz
🥜
UPC Code
00018627100577
Data Source
USDA
Package Weight
1.23 ONZ
Serving Sizes
1 bar (35g)
Calories
147
Total Fat
6g
8%
Saturated Fat
2.7g
14%
Cholesterol
0mg
0%
Sodium
78mg
3%
Total Carbohydrate
21.8g
8%
Dietary Fiber
2.5g
9%
Sugars
8.2g
Protein
2.9g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Kashi Chewy Bars Double Chocolate Almond Butter 1.23oz are
57% in carbs, 35% in fat, and 8% in protein.
carbs:
57%
fat:
35%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Kashi Chewy Bars Double Chocolate Almond Butter 1.23oz is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kashi Chewy Bars Double Chocolate Almond Butter 1.23oz is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Whole Grain Oats*, Brown Rice Syrup, Sorghum, Semisweet Chocolate* (Cane Sugar*, Chocolate*, Cocoa Butter*, Soy Lecithin*, Vanilla Extract*), Almond Butter, Cane Sugar*, Coconut Oil*, Almond Flour, Cocoa*, Palm Oil, Dates, Salt, Oat Fiber*, Natural Flavors, Rosemary Extract* For Freshness.*Organic
Other Foods