Protein Cookies, Snickerdoodle

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Brand Equate

UPC Code 681131015851

Data Source USDA

Nutrition Facts

Package Weight 13 oz/368 g

Serving Sizes 0.5 cookie (46g)

Calories 200

Total Fat 8g 10%

Saturated Fat 3g 15%

Cholesterol 20mg 7%

Sodium 130mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 16g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cookie of Protein Cookies, Snickerdoodle are 42% in carbs, 36% in fat, and 22% in protein.

carbs: 42%

fat: 36%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Cookies, Snickerdoodle is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Cookies, Snickerdoodle is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whey Protein Concentrate (Whey Protein Concentrate, Soy Lecithin), Sugar, Vegetable Shortening (Palm Oil And Soybean Oil With Propylene Glycol Monoesters, Mono- And Diglycerides, Soy Lecithin), Bleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Invert Sugar, Water, Egg Powder (Whole Egg, Corn Syrup, Salt, Soy Lecithin), Corn Syrup, Dextrose, Nonfat Dry Milk, Cream Of Tartar (Potassium Bitartrate), Cinnamon, Natural Vanilla Flavor, Sodium Bicarbonate, Salt, Baking Soda.