Chocolate Flavored High Protein Complete Nutritional Drink Shakes

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Brand Equate

UPC Code 681131228244

Data Source USDA

Nutrition Facts

Package Weight 48 floz/1.4 l

Serving Size 237ml

Calories 239

Total Fat 6g 8%

Saturated Fat 0.5g 2%

Cholesterol 5mg 2%

Sodium 180mg 8%

Total Carbohydrate 31g 11%

Dietary Fiber 0.9g 3%

Sugars 15g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 237 ml of Chocolate Flavored High Protein Complete Nutritional Drink Shakes are 52% in carbs, 23% in fat, and 25% in protein.

carbs: 52%

fat: 23%

protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Flavored High Protein Complete Nutritional Drink Shakes is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Flavored High Protein Complete Nutritional Drink Shakes is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup, Milk Protein Concentrate, Sugar, Canola Oil, Contains Less Than 2% Of: Cocoa (Processed With Alkali), Soy Protein Isolate, Calcium Caseinate, Sodium Caseinate, Potassium Citrate, Calcium Phosphate, Salt, Cellulose Gel, Cellulose Gum, Magnesium Phosphate, Sodium Ascorbate, Choline Bitartrate, Dl-alpha Tocopheryl Acetate, Ascorbic Acid, Carrageenan, Stevia Leaf Extract (Sweetener), Potassium Chloride, Ferrous Sulfate, Natural & Artificial Flavor, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Vitamin A Palmitate, Riboflavin, Folic Acid, Chromium Chloride, Potassium Iodide, Vitamin K1, Sodium Selenite, Sodium Molybdate, Vitamin D3, Vitamin B12.