Saltie Public Food Database

Lemon Biscotti

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UPC Code 856871006036
Data Source USDA

Nutrition Facts

Package Weight 12 oz
Serving Sizes 2 cookies (34g)
cookies
Calories 130
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 25mg 8%
Sodium 5mg 0%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Lemon Biscotti are 41% in carbs, 53% in fat, and 6% in protein.

carbs: 41%
fat: 53%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Biscotti is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Biscotti is estimated to be 29%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Butter Unsalted, Eggs, Sugar, Vegetable Shortening, Less Than 2% Of: Spice And Coloring, Glucose Syrup

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