Protein Bar, Double Chocolate

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Brand Rxbar

UPC Code 859162007446

Data Source USDA

Nutrition Facts

Package Weight 1.16 oz/33 g

Serving Sizes 1 bar (33g)

bar

Calories 130

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 15g 5%

Dietary Fiber 4g 14%

Sugars 9g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Protein Bar, Double Chocolate are 42% in carbs, 38% in fat, and 20% in protein.

carbs: 42%

fat: 38%

protein: 20%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Bar, Double Chocolate is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Bar, Double Chocolate is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.