Protein Bar, Peanut Butter & Berries
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UPC Code
859162007248
Data Source
USDA
Package Weight
7.32 oz/208 g
Serving Sizes
1 bar (52g)
Calories
200
Total Fat
7g
9%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
25g
9%
Dietary Fiber
5g
18%
Sugars
15g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Protein Bar, Peanut Butter & Berries are
47% in carbs, 30% in fat, and 23% in protein.
carbs:
47%
fat:
30%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Bar, Peanut Butter & Berries is 48%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Bar, Peanut Butter & Berries is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dates, Peanuts, Egg Whites, Raspberries, Natural Flavors, Sea Salt.
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