Seasoned Green Lima Beans

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Brand Margaret Holmes

UPC Code 041443119638

Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g

Serving Sizes 0.5 cup (130g)

cup

Calories 90

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 610mg 27%

Total Carbohydrate 17g 6%

Dietary Fiber 4g 14%

Sugars 1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Seasoned Green Lima Beans are 74% in carbs, 5% in fat, and 22% in protein.

carbs: 74%

fat: 5%

protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Green Lima Beans is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Green Lima Beans is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Lima Beans, Water, Mono-sodium Glutamate, Salt, Dehydrated Onion, Sugar, Spices, Rendered Bacon Fat, Calcium Chloride (As A Firming Agent) And Natural Hickory Smoke Flavor.