Peanut Butter Cookie Dairy Milk Chocolate With Cookie Pieces And Peanut Butter Chips
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UPC Code
061200014655
Data Source
USDA
Package Weight
100 g
Serving Sizes
9 squares (38g)
Calories
180
Total Fat
11g
14%
Saturated Fat
7g
35%
Cholesterol
5mg
2%
Sodium
50mg
2%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
19g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 9 squares of Peanut Butter Cookie Dairy Milk Chocolate With Cookie Pieces And Peanut Butter Chips are
45% in carbs, 49% in fat, and 6% in protein.
carbs:
45%
fat:
49%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Peanut Butter Cookie Dairy Milk Chocolate With Cookie Pieces And Peanut Butter Chips is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peanut Butter Cookie Dairy Milk Chocolate With Cookie Pieces And Peanut Butter Chips is estimated to be 3%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milk Chocolate (Sugar, Modified Milk Ingredients, Cocoa Butter. Unsweetened Chocolate, Soy Lecithin, Natural And Artificial Flavour), Cookie Pieces (Wheat Flour, Sugar, Palm Oil, Glucose Syrup Corn Flour, Salt, Soy Lecithin, Natural And Artificial Flavour, Baking Soda, Corn Starch). Peanut Butter Chips (Sugar, Modified Oil (Palm And Palm Kernel), Peanut Flour, Modified Milk Ingredients, Peanuts, Dextrose, Salt, Soy Lecithin, Lactose).
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