Salted Peanut Crunch Fingers Cookies

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Brand Cadbury

UPC Code 072417156052

Data Source USDA

Nutrition Facts

Package Weight 4.8 oz/138 g

Serving Sizes 6 chocolate cookies (32g)

chocolate cookies

Calories 160

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 75mg 3%

Total Carbohydrate 20g 7%

Dietary Fiber 0g 0%

Sugars 12g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 6 chocolate cookies of Salted Peanut Crunch Fingers Cookies are 50% in carbs, 45% in fat, and 5% in protein.

carbs: 50%

fat: 45%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Salted Peanut Crunch Fingers Cookies is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Salted Peanut Crunch Fingers Cookies is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Non Fat Dried Milk, Butter Fat, Emulsifiers (Soya Lecithin, Pgpr), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Palm Oil, Demerara Sugar, Wheat Crunchies (Wheat Flour (With Added Calcium, Iron, Niacin And Thiamin), Rice Flour, Sugar, Whey Powder, Salt, Canola Oil, Glycerol Monostearate, Leavening (Sodium Bicarbonate), Emulsifier (Soya Lecithin)), Sugar Cane Syrup, Rock Salt, Flavor, Leavening (Ammonium Bicarbonate, Sodium Bicarbonate).