Curry Wrap
🍛
UPC Code
850002514322
Data Source
USDA
Package Weight
12.5 oz/354.4 gm
Serving Size
354g
Calories
591
Total Fat
24g
31%
Saturated Fat
5g
25%
Cholesterol
0mg
0%
Sodium
1360mg
59%
Total Carbohydrate
78.9g
29%
Dietary Fiber
14.9g
53%
Sugars
11g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 354 g of Curry Wrap are
52% in carbs, 35% in fat, and 13% in protein.
carbs:
52%
fat:
35%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Curry Wrap is 22%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Curry Wrap is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chickpeas, Spinach Tortilla (Enriched Flour (Wheat Flour,niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palmol. Contains Less Than 2% Of Each Of The Following: Spinach Powder, Canola Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Non-GMO Corn Starch, Monocalcium Phosphate), Citric Acid, Whole Wheat Flour, Cultured Wheat Starch, Mono And Diglycerides, Guar Gum, Sali, Veast.). Onion, Celery, Nice Bran Oil, Garbanzo Beans (Water, Garbanzo Beans, Salt), Vinegar Lemon Juice, Salt, Cream Of Tartar Mustard Seeds., Cilantro, Salt, Curry Powder, Garlic Powder, Onion Powder, Parsley, Dill, Chives
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