Royal Dark Chocolate, Dark Chocolate
🍫
UPC Code
034000040339
Data Source
USDA
Calories
170
Total Fat
12g
15%
Saturated Fat
8g
40%
Cholesterol
5mg
2%
Sodium
0mg
0%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
11%
Sugars
20g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 39 g of Royal Dark Chocolate, Dark Chocolate are
44% in carbs, 52% in fat, and 4% in protein.
carbs:
44%
fat:
52%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Royal Dark Chocolate, Dark Chocolate is 59%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Royal Dark Chocolate, Dark Chocolate is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Semi-sweet Chocolate (Sugar; Cocoa Butter; Chocolate; Milk Fat; Natural And Artificial Flavor, Soy Lecithin; Milk).
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