Crispy Wafers With Vanilla Cream Filling, Vanilla

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Brand Loacker

UPC Code 076580182115

Data Source USDA

Nutrition Facts

Package Weight 0.35 oz/10 g

Serving Sizes 1 piece (10g)

piece

Calories 50

Total Fat 2.5g 3%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 15mg 1%

Total Carbohydrate 6g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Crispy Wafers With Vanilla Cream Filling, Vanilla are 48% in carbs, 45% in fat, and 8% in protein.

carbs: 48%

fat: 45%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Wafers With Vanilla Cream Filling, Vanilla is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Wafers With Vanilla Cream Filling, Vanilla is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Oil, Wheat Flour, Glucose Syrup, Whey Powder (Milk), Sugar, Dextrose, Skimmed Milk Powder, Soy Flour, Barley Malt Extract, Leavening Agents (Sodium Hydrogen Carbonate, Disodium Diphosphate), Salt, Emulsifier Soy Lecithin, Cocoa Processed With Alkali, Natural Vanilla Pods, Hazelnuts, Spices.