Saltie Public Food Database

Turkey Cheddar Smoked Sausage

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Brand Johnsonville
UPC Code 077782019346
Data Source USDA

Nutrition Facts

Package Weight 13.5 oz/382 g
Serving Sizes 1 link (64g)
link
Calories 120
Total Fat 6g 8%
Saturated Fat 2g 10%
Cholesterol 45mg 15%
Sodium 742mg 32%
Total Carbohydrate 4g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Turkey Cheddar Smoked Sausage are 15% in carbs, 49% in fat, and 36% in protein.

carbs: 15%
fat: 49%
protein: 36%

Carbs to Weight Ratio

The carbs to weight ratio of Turkey Cheddar Smoked Sausage is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Turkey Cheddar Smoked Sausage is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey, Water, Pasteurized Process Cheddar Cheese ([Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Phosphate, Salt, Sorbic Acid, Apo-carotenal], Powdered Cellulose) And Less Than 2% Of The Following: Corn Syrup, Potassium Lactate, Salt, Hydrolyzed Whey Protein (From Milk), Sugar, Modified Food Starch, Monosodium Glutamate, Sodium Diacetate, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Natural And Artificial Flavors, Beef Collagen Casing.

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