Caesar Salad With Romano Caesar Dressing
🥗
UPC Code
782796028429
Data Source
USDA
Package Weight
11.5 oz/326 g
Serving Sizes
0.5 salad (163g)
Calories
280
Total Fat
22g
28%
Saturated Fat
6g
30%
Cholesterol
41mg
14%
Sodium
711mg
31%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
7%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 salad of Caesar Salad With Romano Caesar Dressing are
13% in carbs, 72% in fat, and 15% in protein.
carbs:
13%
fat:
72%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Caesar Salad With Romano Caesar Dressing is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caesar Salad With Romano Caesar Dressing is estimated to be 75%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Romaine Lettuce, Romano Caesar Dressing (Canola Oil, Water, Romano Cheese (Milk, Culture, Sat, Enzymes), Egg Yolk, Garlic, Distilled Vinegar, Dijon Mustard [Water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (Color), Tartaric Acid, Spices], Salt, Sugar, Lemon Juice Concentrate, Anchovies, Dried Garlic, Mustard Flour, Spice, Xanthan Gum), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (Anti-caking Agent)), Croutons (Wheat Flour, Sunflower Oil, Cracked Rye, Cracked Wheat, Yeast, Sea Salt, 2% Or Less Of Sugar, Wheat Gluten, Dehydrated Roasted Garlic, Natural Olive Oil Flavor, Ascorbic Acid).
Other Foods