Saltie Public Food Database

Chicken Pot Pie

🥧
UPC Code 782796026814
Data Source USDA

Nutrition Facts

Package Weight 54 oz
Serving Sizes 1 slice (255g)
slice
Calories 530
Total Fat 33.9g 43%
Saturated Fat 15g 75%
Cholesterol 36mg 12%
Sodium 571mg 25%
Total Carbohydrate 43.1g 16%
Dietary Fiber 1g 4%
Sugars 3g
Protein 15g 30%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Chicken Pot Pie are 32% in carbs, 57% in fat, and 11% in protein.

carbs: 32%
fat: 57%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Pot Pie is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Pot Pie is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Filling (Chicken Gravy (Water, Chicken Stock, Half & Half Creamer (Milk, Cream), Carrots, Roux Mix (Wheat Flour, Modified Cornstarch, Maltodextrin, Corn Syrup Solids, Natural Butter Flavor (Whey, Enzyme Modified Butter Oil, Dehydrated Butter, Corn Syrup Solids, Salt, Guar Gum, Annatto, Turmeric), 2% Or Less Of Vegetable Oil (Partially Hydrogenated Coconut Or Palm Kernel, Hydrogenated Soybean), Autolyzed Yeast Extract, Sodium Silicoaluminate, Sodium Caseinate (A Milk Derivitive) Sugar, Dipotassium Phosphate, Artificial Colors, Artificial Flavor, Mono And Diglycerides, Datem), Green Peas, Yellow Onion, Celery, Chicken Base (Roasted Chicken, Salt, Hydrolyzed Corn Protein, Sugar, Chicken Fat, Maltodextrin, Autolyzed Yeast Extract, Onion Powder, Disodium Inosinate, Disodium Guanylate, Turmeric, Natural Flavoring, Extractive Of Annatto), Salt, Black Pepper, Parsley Flakes, Thyme, Poultry Seasoning), Chicken Breast (Skinless Boneless Chicken Breast), White Potatoes), Pie Shell (Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil), Water, Corn Syrup, Contains 2% Or Less Of Each Of The Following: Nonfat Dry Milk, Salt, Calcium Propionate), Pie Top (Enriched Flour (Wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm Oil, Soybean Oil), Water, Maltodextrin, Contains 2% Or Less Of Each Of The Following: Dextrose, Salt, Calicium Propionate), Liquid Egg (Whole Liquid Eggs, Citric Acid).

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