Saltie Public Food Database

Original Brats Bratwurst

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Brand Johnsonville
UPC Code 077782003260
Data Source USDA

Nutrition Facts

Serving Sizes 1 grilled link (82g)
grilled link
Calories 260
Total Fat 21g 27%
Saturated Fat 8g 40%
Cholesterol 60mg 20%
Sodium 680mg 30%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 grilled link of Original Brats Bratwurst are 3% in carbs, 75% in fat, and 22% in protein.

carbs: 3%
fat: 75%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Original Brats Bratwurst is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Brats Bratwurst is estimated to be 55%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Corn Syrup, And Less Than 2% Of The Following: Pork Broth With Natural Flavorings, Salt, Dextrose, Natural Flavors, Bha, Propyl Gallate, Citric Acid.

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