Saltie Public Food Database

Smoked Bratwurst

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Brand Johnsonville
UPC Code 077782023923
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 link (66g)
link
Calories 200
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 40mg 13%
Sodium 600mg 26%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 link of Smoked Bratwurst are 4% in carbs, 80% in fat, and 16% in protein.

carbs: 4%
fat: 80%
protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Smoked Bratwurst is 3%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smoked Bratwurst is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Salt And Less Than 2% Of The Following: Corn Syrup, Potassium Lactate, Sugar, Monosodium Glutamate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Natural And Artificial Flavors, Collagen Casing.

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