Hearty Style Chicken & Dumplings Soup

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Brand Sunny Select

UPC Code 098487955418

Data Source USDA

Nutrition Facts

Package Weight 18.8 OZ/533 g

Serving Size 245g

Calories 159

Total Fat 8g 10%

Saturated Fat 2g 10%

Cholesterol 29mg 10%

Sodium 889mg 39%

Total Carbohydrate 16g 6%

Dietary Fiber 1g 4%

Sugars 2g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 245 g of Hearty Style Chicken & Dumplings Soup are 40% in carbs, 45% in fat, and 15% in protein.

carbs: 40%

fat: 45%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Hearty Style Chicken & Dumplings Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Hearty Style Chicken & Dumplings Soup is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Stock, Enriched Spaetzle Dumplings (Water, Enriched Flour [Wheat Flour, Durum Wheat Flour, Malted Barley, Niacin, Ferrous Sulfate, Thiamin, Mononitrate, Riboflavin, Folic Acid], Eggs, Salt, Spices, Natural Flavor, Oleoresin Turmeric), Cooked Chicken Meat, Carrots, Celery, Modified Food Starch, Contains Less Than 2% Of: Soybean Oil, Green Beans, Peas, Salt, Wheat Flour, Soy Protein Concentrate, Sugar, Sodium Phosphate, Beta Carotene (For Color), Chicken Flavor (Chicken Fat, Sesame Oil, Natural Flavor And Bha [Antioxidant]), Flavoring, Spice, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Titanium Dioxide (Color), Lactic Acid.