Intense Dark Raspberry Dark Chocolate

🍫

Brand Ghirardelli

UPC Code 747599622083

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 3 pieces (25g)

pieces

Calories 120

Total Fat 8g 10%

Saturated Fat 5g 25%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 2g 7%

Sugars 12g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Intense Dark Raspberry Dark Chocolate are 44% in carbs, 53% in fat, and 3% in protein.

carbs: 44%

fat: 53%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Intense Dark Raspberry Dark Chocolate is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Intense Dark Raspberry Dark Chocolate is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Unsweetened Chocolate, Cocoa Butter, Raspberry Bits (Sugar, Raspberry Powder, Fructose, Natural Flavor), Milk Fat, Natural Flavor, Soy Lecithin, Vanilla Extract.