Muffins, Matcha Green Tea

🍽

Brand Soozy's

UPC Code 854640007109

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Size 64g

Calories 200

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 45mg 15%

Sodium 120mg 5%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 15g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 64 g of Muffins, Matcha Green Tea are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%

fat: 46%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Muffins, Matcha Green Tea is 39%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Muffins, Matcha Green Tea is estimated to be 38%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soozy's Flour Blend (Blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Filtered Water, Cage-free Whole Eggs, Coconut Cream (Coconuts, Water), Organic Coconut Sugar, Organic Extra Virgin Coconut Oil, Maple Syrup, Dried Orange Peel, Vanilla Extract, Organic Apple Cider Vinegar, Matcha Green Tea Powder, Paleo Baking Powder (Baking Soda, Monocalcium Phosphate, Cream Of Tartar), Sea Salt.