Grain-free Wild Blueberry Muffins, Wild Blueberry

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Brand Soozy's

UPC Code 854640007192

Data Source USDA

Nutrition Facts

Package Weight 27 oz/768 g

Serving Size 64g

Calories 170

Total Fat 10g 13%

Saturated Fat 7g 35%

Cholesterol 36mg 12%

Sodium 136mg 6%

Total Carbohydrate 17g 6%

Dietary Fiber 4g 14%

Sugars 7g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 64 g of Grain-free Wild Blueberry Muffins, Wild Blueberry are 39% in carbs, 52% in fat, and 9% in protein.

carbs: 39%

fat: 52%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Grain-free Wild Blueberry Muffins, Wild Blueberry is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Grain-free Wild Blueberry Muffins, Wild Blueberry is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soozy's Grain-free Flour Blend (Blanched Almond Flour, Arrowroot Flour, Organic Coconut Flour), Filtered Water, Cage-free Whole Eggs, Wild Blueberries, Organic Coconut Cream, Organic Virgin Coconut Oil, Maple Syrup, Organic Coconut Sugar, Dried Orange Peel, Organic Apple Cider Vinegar, Paleo Baking Powder (Baking Soda, Monocalcium Phosphate, Cream Of Tartar), Cinnamon, Vanilla Extract, Lemon Extract, Sea Salt.