Conversation Hearts Iced Brownies

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Brand Little Debbie

UPC Code 024300044724

Data Source USDA

Nutrition Facts

Package Weight 8.27 oz/235 g

Serving Sizes 1 brownie (47g)

brownie

Calories 210

Total Fat 9g 12%

Saturated Fat 4.5g 23%

Cholesterol 0mg 0%

Sodium 130mg 6%

Total Carbohydrate 31g 11%

Dietary Fiber 1g 4%

Sugars 17g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 brownie of Conversation Hearts Iced Brownies are 59% in carbs, 39% in fat, and 2% in protein.

carbs: 59%

fat: 39%

protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Conversation Hearts Iced Brownies is 66%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Conversation Hearts Iced Brownies is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Corn Syrup, Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, Sugar, Dextrose, Water, Cocoa. Contains 2% Or Less Of Each Of The Following: Soy Flour, Eggs, Soy Lecithin, Corn Starch, Salt, Leavening (Sodium Aluminum Phosphate, Baking Soda), Caramel Color, High Fructose Corn Syrup, Modified Corn Starch, Red 40 Lake, Titanium Dioxide, Natural And Artificial Flavors, Polysorbate 60, Red 40, Whey (Milk), Egg Whites, Citric Acid, Sorbic Acid (To Preserve Freshness).