Iced Shortbread
🍞
UPC Code
024300044717
Data Source
USDA
Package Weight
6.19 oz/176 g
Serving Sizes
1 cookie (22g)
Calories
110
Total Fat
6g
8%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
14g
5%
Dietary Fiber
0g
0%
Sugars
8g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Iced Shortbread are
49% in carbs, 47% in fat, and 4% in protein.
carbs:
49%
fat:
47%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Iced Shortbread is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Iced Shortbread is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Vegetable Shortening (Hydrogenated Soybean And Cottonseed Oil, Partially Hydrogenated Soybean And Cottonseed Oil, Soybean Oil, Canola Oil And/or Palm Oil, With Tbhq And Citric Acid To Preserve Freshness), Palm And Palm Kernel Oil, Water. Contains 2% Or Less Of Each Of The Following: Soy Flour, Egg Whites, Corn Starch, Red And Green Sugar Crystals (Sugar, Confectioner's Glaze, Carnauba Wax, Blue 1 Lake, Yellow 5 Lake, Red 40 Lake, Red 40), Salt, Baking Soda, Emulsifiers (Mono- And Diglycerides, Soy Lecithin), Natural And Artificial Flavors, Titanium Dioxide (Color), Whey (Milk).
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