Stuffed Mushrooms
🍄
UPC Code
843028102505
Data Source
USDA
Package Weight
7 oz
Serving Sizes
2 mushrooms (81g)
Calories
80
Total Fat
1.8g
2%
Saturated Fat
1g
5%
Cholesterol
5mg
2%
Sodium
80mg
3%
Total Carbohydrate
5g
2%
Dietary Fiber
0g
0%
Sugars
1g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 mushrooms of Stuffed Mushrooms are
38% in carbs, 31% in fat, and 31% in protein.
carbs:
38%
fat:
31%
protein:
31%
Carbs to Weight Ratio
The carbs to weight ratio of Stuffed Mushrooms is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stuffed Mushrooms is estimated to be 87%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Crimini Mushrooms, Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [To Prevent Caking], Natamycin [To Protect Flavor]), Panko Bread Crumbs (Bleached Wheat Flour, Dextrose, Salt, Yeast), Onion, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes. May Contain Powdered Cellulose, Potato Starch, Or Corn Starch To Prevent Caking), Worcestershire Sauce (Distilled Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor [Contains Soy], Tamarind), Pepper Jack Cheese (Pasteurized Milk, Jalapeno Peppers, Salt, Cheese Culture, Enzymes, Potato Starch And Powered Cellulose [To Prevent Caking], Natamycin [Natural Mold Inhibitor]), Cooking Sherry (Sherry Wine, Salt, Potassium Metabisulfite [Preservative]), Garlic, Parsley Basil, Sage, Black Pepper.
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