Saltie Public Food Database

Premium Cookie Dough, Oatmeal Raisin

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Brand Mrs.fields
UPC Code 865667000363
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g
Serving Sizes 0.67 oz (19g)
oz
Calories 70
Total Fat 2.5g 3%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 6g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.67 oz of Premium Cookie Dough, Oatmeal Raisin are 62% in carbs, 32% in fat, and 6% in protein.

carbs: 62%
fat: 32%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Cookie Dough, Oatmeal Raisin is 58%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Cookie Dough, Oatmeal Raisin is estimated to be 24%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Unbleached Flour (Wheat Flour, Niacin, Iron (Reduced), Thiamine, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Brown Sugar, Margarine (Palm Oil, Water, Soybean Oil, Natural Flavor, Soy Lecithin, Beta Carotene, Vitamin A), Raisins, Water, Oats, Canola Oil, Less Than 2% Of: Soy Protein, Maltodextrin, Baking Soda, Salt, Eggs, Natural Flavor.

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