Saltie Public Food Database

Gnocchi Skillet Kit

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UPC Code 877448007294
Data Source USDA

Nutrition Facts

Package Weight 21.8 oz
Serving Size 120g
g
Calories 190
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 20mg 7%
Sodium 520mg 23%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 3g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 120 g of Gnocchi Skillet Kit are 57% in carbs, 34% in fat, and 9% in protein.

carbs: 57%
fat: 34%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Gnocchi Skillet Kit is 22%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gnocchi Skillet Kit is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gnocchi (Water, Semolina, Potato Flakes (Potatoes, Mono And Diglycerides Of Fatty Acids, Diphosphate, Citric Acid, Ascorbyl Palmitate And Ascorbic Acid), Modified Starch, 2% Or Less Of Salt, Citric Acid, Sorbic Acid, Rice Flour). Cheesy Tomato Sauce (Tomato Juice (Tomatoes), Tomato Puree (Tomatoes, Citric Acid (Acidifier)), Water, Heavy Cream (Cream, Milk), Onions, Carrots, Extra Virgin Olive Oil, Mascarpone Cheese (Pasteurized Milk, Pasteurized Cream, Citric Acid), Parmesan Cheese (Pasteurized Cultured Part Skimmed Milk Salt, Enzymes), 2% Or Less Of Tomato Paste (Tomatoes), Sugar, Basil Blend (Basil, Sunflower Oil. Salt), Salt, Modified Food Starch, Natural Flavors, Garlic, Spice). Garlic Parmesan Finishing Butter (Butter (Pasteurized Cream, Lactic Acid), Parmesan Cheese (Pasteurized Cow's Milk Cheese Culture, Salt, Enzymes, Powdered Cellulose [Anti-caking Agent]), Roasted Garlic (Garlic, Citric Acid). Expeller Pressed Canola Oil, Parsley Onion Salt, Oregano, Basil, Chives, Cultured Skim Milk, Garlic Salt, Black Pepper).

Also by Giovanni Rana

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