Saltie Public Food Database

6 Almond Fingers

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Brand Aviateur
UPC Code 031704091001
Data Source USDA

Nutrition Facts

Package Weight 9.25 oz
Serving Size 44g
g
Calories 172
Total Fat 6g 8%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 90mg 4%
Total Carbohydrate 27g 10%
Dietary Fiber 2g 7%
Sugars 16g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 44 g of 6 Almond Fingers are 62% in carbs, 31% in fat, and 7% in protein.

carbs: 62%
fat: 31%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of 6 Almond Fingers is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of 6 Almond Fingers is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Soya Beans, Vegetable Oil And Fat, Modified Potato Starch, Dextrose, 1.2% Almond, Thickening Agents: Guar Gum, Pectin; Stabilizer: Sorbitol, Apricot Kernels, Inverted Sugar, Glucose Syrup, Salt, Emulsifier: Soya Lecithin, Raising Agents: Diphosphates And Sodium Carbonates; Milk Protein, Lactose, Flavour, Wheat Starch, Acidity Regulator: Citric Acid.

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