Almond Rounds
🥜
UPC Code
031704091025
Data Source
USDA
Package Weight
9.8 oz
Serving Size
47g
Calories
190
Total Fat
7g
9%
Saturated Fat
3g
15%
Cholesterol
7mg
2%
Sodium
110mg
5%
Total Carbohydrate
29g
11%
Dietary Fiber
2g
7%
Sugars
16g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 47 g of Almond Rounds are
61% in carbs, 33% in fat, and 6% in protein.
carbs:
61%
fat:
33%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Almond Rounds is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Almond Rounds is estimated to be 17%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Wheat Flour, Sugar, Vegetable Oil And Fat, Soya Beans, Modified Potato Starch, Dextrose, Egg, 1.2% Almond, Glucose Syrup, Stabilizer: Sorbitol, Thickening Agent (Guar Gum), Pectin, Salt, Apricot Kernels, Inverted Sugar, Modified Corn Starch, Raising Agent ( Diphosphates, Sodium Carbonates, Ammonium Carbonates), Whey Powder, Emulsifier (Calcium Stearoyl), Milk Protein, Flavour, Wheat Starch, Acidity Regulator: Citric Acid.
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