Barbecue Protein Puffs
🍽
UPC Code
847644006124
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
82 puffs (28g)
Calories
110
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
35mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
1g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 82 puffs of Barbecue Protein Puffs are
54% in carbs, 11% in fat, and 34% in protein.
carbs:
54%
fat:
11%
protein:
34%
Carbs to Weight Ratio
The carbs to weight ratio of Barbecue Protein Puffs is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Barbecue Protein Puffs is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pea Protein, Whole Grain Corn Flour, Pea Fiber, Brown Rice Flour, Rice Bran Oil, Organic Sugar, Sea Salt, Natural Spices, Vinegar.
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