Albacore Wild Tuna In Water
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UPC Code
099482470708
Data Source
USDA
Package Weight
30 OZ/852 g
Serving Sizes
2 oz (113g)
Calories
0
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
45mg
15%
Sodium
0mg
0%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
1g
Protein
30.1g
60%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Albacore Wild Tuna In Water are
2% in carbs, 27% in fat, and 71% in protein.
carbs:
2%
fat:
27%
protein:
71%
Carbs to Weight Ratio
The carbs to weight ratio of Albacore Wild Tuna In Water is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Albacore Wild Tuna In Water is estimated to be 68%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Chunk White Albacore Tuna, Water.
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