Mint Dark Chocolate Thins

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Brand Zoet

UPC Code 075450231397

Data Source USDA

Nutrition Facts

Serving Sizes 12 pieces (42g)

pieces

Calories 220

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 27mg 1%

Total Carbohydrate 22g 8%

Dietary Fiber 3g 11%

Sugars 16g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 12 pieces of Mint Dark Chocolate Thins are 41% in carbs, 54% in fat, and 6% in protein.

carbs: 41%

fat: 54%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Mint Dark Chocolate Thins is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mint Dark Chocolate Thins is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate (Sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder, Vanilla [Natural Flavor], Soy Lecithin [Emulsifier]), Rice Crisp (Rice Flour, Sugar, Malt Extract, Salt, Calcium Carbonate [Stabilizer], Non-hydrogenated Vegetable Oil, Soy Lecithin [Emulsifier]), Natural Mint Flavor.