Pepper Jack

🫑

Brand Food Lion

UPC Code 035826090256

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g

Serving Sizes 1 slice (21g)

slice

Calories 70

Total Fat 5g 6%

Saturated Fat 3.5g 18%

Cholesterol 10mg 3%

Sodium 260mg 11%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Pepper Jack are 12% in carbs, 69% in fat, and 18% in protein.

carbs: 12%

fat: 69%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Pepper Jack is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pepper Jack is estimated to be 52%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

American Cheese (Milk, Cheese Culture, Salt, Enzymes), Monterey Jack Cheese (Milk, Cheese Culture, Salt Enzymes), Water, Milkfat, Whey, Modified Potato Starch, Milk Protein Concentrate, Sodium Citrate, Jalapeno Peppers (Jalapeno Peppers, Water, Vinegar, Salt), Tricalcium Phosphate, Salt, Sorbic Acid (A Preservative), Oleoresin Capsicum, Vitamin D3.