Saltie Public Food Database

Sportsman's Mix

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Brand Eillien's
UPC Code 034952575705
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 1/4 cup (33g)
cup
Calories 190
Total Fat 14g 18%
Saturated Fat 2g 10%
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 12g 4%
Dietary Fiber 3g 11%
Sugars 2g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Sportsman's Mix are 25% in carbs, 65% in fat, and 10% in protein.

carbs: 25%
fat: 65%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Sportsman's Mix is 36%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sportsman's Mix is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Sesame Stix (Unbleached Wheat Flour [With Malted Barley Flour], Soybean Oil, Sesame Seeds, Bulgar Wheat, Salt, Beet Powder [Color] And Turmeric [Color]), Honey Roasted Peanuts (Peanuts, Honey, Sugar, Corn Starch, Cottonseed Oil And Salt), Sunflower Kernels, Cashews, Almonds, Cheese Corn Sticks (Yellow Corn Masa, Soybean Oil, Cheddar Cheese Seasoning [Dehydrated Cheese Flavor (Cheddar Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey (Milk), Salt, Disodium Phosphate, Yellow 5, Yellow 6), Dried Whey (Milk), Salt, Buttermilk Powder (Milk), Dextrose Monohydrate, Natural And Artificial Flavoring (Contains Maltodextrin, Modified Food Starch, Soybean/cottonseed Oil), Onion And Garlic Powders, Extractives Of Turmeric And Paprika, Citric Acid, Yellow 6 Lake, Lactic Acid]), Pepitas, Peanut And/or Cottonseed And/or Sunflower Oil, Salt.

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