Beef & Bean Burrito

🌯

Brand El Monterey

UPC Code 071007541162

Data Source USDA

Nutrition Facts

Package Weight 9 oz/255 g

Serving Sizes 1 burrito (255g)

burrito

Calories 640

Total Fat 30.1g 39%

Saturated Fat 11g 55%

Cholesterol 36mg 12%

Sodium 691mg 30%

Total Carbohydrate 72.9g 27%

Dietary Fiber 6.1g 22%

Sugars 2g

Protein 18g 36%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 burrito of Beef & Bean Burrito are 46% in carbs, 43% in fat, and 11% in protein.

carbs: 46%

fat: 43%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Beef & Bean Burrito is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef & Bean Burrito is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Beef Beans Vegetable Oil (Soybean, Canola And/or Corn Oil), Contains 2% Or Less Textured Vegetable Protein (Soy Flour, Caramel Color), Isolated Pea Product, Salt, Chili Pepper, Cultured Sugar, Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Modified Food Starch), Glucono Delta-lactone, Spices, Flavor, Savory Flavor (Yeast Extract, Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Lactic Acid, Calcium Lactate, Salt).