Chimichangas, Shredded Steak & Three-cheese

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Brand El Monterey

UPC Code 071007185670

Data Source USDA

Nutrition Facts

Package Weight 3.13 lbs/1.42 kg

Serving Sizes 1 chimichanga (142g)

chimichanga

Calories 300

Total Fat 11g 14%

Saturated Fat 3.5g 17%

Cholesterol 26mg 9%

Sodium 430mg 19%

Total Carbohydrate 36.1g 13%

Dietary Fiber 1g 4%

Sugars 1g

Protein 14g 28%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 chimichanga of Chimichangas, Shredded Steak & Three-cheese are 48% in carbs, 33% in fat, and 19% in protein.

carbs: 48%

fat: 33%

protein: 19%

Listed Ingredients

Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cooked Beef Steak (With Broth, Salt), Water, Green Chili (With Citric Acid), Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Vegetable Oil (Soybean, Sunflower, Canola And/or Corn Oil), Monterey Jack Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Modified Corn Starch, Tomato (With Juice, Calcium Chloride, Citric Acid), Flavor, Spices, Jalapeno Pepper (With Salt, Acetic Acid, Calcium Chloride), Seasoning (Beef Broth, Beef Fat, Flavor, Salt), Salt, Dough Conditioners (Salt, Yeast, Cellulose Gum, Guar Gum, Wheat Starch, Enzymes, Sodium Metabisulfite, Sodium Stearoyl Lactylate, L-cysteine, Mono And Diglycerides, Dicalcium Phosphate, Microcrystalline Cellulose), Chili Pepper.

Carbs to Weight Ratio

The carbs to weight ratio of Chimichangas, Shredded Steak & Three-cheese is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 25%

Estimated Water to Weight Ratio

The water to weight ratio of Chimichangas, Shredded Steak & Three-cheese is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 57%