Vanilla Creme Protein Powder

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Brand Muscle Milk

UPC Code 660726595107

Data Source USDA

Nutrition Facts

Package Weight 26.5 OZ/1.65 LB/750 g

Serving Sizes 1/4 cup (30g)

cup

Calories 100

Total Fat 2g 3%

Saturated Fat 0.5g 3%

Cholesterol 5mg 2%

Sodium 110mg 5%

Total Carbohydrate 9g 3%

Dietary Fiber 0g 0%

Sugars 0g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Vanilla Creme Protein Powder are 32% in carbs, 16% in fat, and 53% in protein.

carbs: 32%

fat: 16%

protein: 53%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Creme Protein Powder is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Creme Protein Powder is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Isomalto-oligosaccharides (Soluble Vegetable Powder), Calcium Caseinate, Sodium Caseinate, Whey Protein Isolate, Non Dairy Creamer (Sunflower Oil, Maltodextrin, Sodium Caseinate [Milk Derivative], Mono- And Diglycerides, Tocopherols), Milk Protein Isolate, Natural And Artificial Flavors, Magnesium Phosphate, Canola Oil, Calcium Phosphate, Potassium Chloride, Less Than 1% Of: Cellulose Gum, Xanthan Gum, Carrageenan, Acesulfame Potassium, Medium Chain Triglycerides, Ascorbic Acid, Sucralose, Purified Stevia Leaf Extract, Maltodextrin, Cholecalciferol, Vitamin A Palmitate.