Saltie Public Food Database

Original Recipe Fully Cooked Breakfast Sausage Links

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Brand Johnsonville
UPC Code 077782030570
Data Source USDA

Nutrition Facts

Serving Sizes 2 links (45g)
links
Calories 150
Total Fat 13g 17%
Saturated Fat 4.5g 23%
Cholesterol 30mg 10%
Sodium 390mg 17%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 links of Original Recipe Fully Cooked Breakfast Sausage Links are 5% in carbs, 76% in fat, and 18% in protein.

carbs: 5%
fat: 76%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Original Recipe Fully Cooked Breakfast Sausage Links is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Recipe Fully Cooked Breakfast Sausage Links is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water And Less Than 2% Of The Following: Corn Syrup, Salt, Potassium Lactate, Dextrose, Monosodium Glutamate, Sodium Phosphate, Spice, Natural Flavors, Flavorings (Spice Extractives), Sodium Diacetate, Caramel Color, Bha, Propyl Gallate, Citric Acid.

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