Guava Jelly Roll Slices

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Brand Publix

UPC Code 041415961906

Data Source USDA

Nutrition Facts

Package Weight 21 oz/595 g

Serving Sizes 2 slices (99g)

slices

Calories 280

Total Fat 1g 1%

Saturated Fat 1g 5%

Cholesterol 51mg 17%

Sodium 230mg 10%

Total Carbohydrate 62g 23%

Dietary Fiber 2g 7%

Sugars 33g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Guava Jelly Roll Slices are 91% in carbs, 3% in fat, and 6% in protein.

carbs: 91%

fat: 3%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Guava Jelly Roll Slices is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Guava Jelly Roll Slices is estimated to be 32%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Water, Bleached Wheat Flour, Eggs, Guava Pulp, Corn Syrup, Dessicated Coconut (Contains Sulfites), Modified Food Starch, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Emulsifiers (Sorbitan Monostearate, Polysorbate 60, Mono And Diglycerides, Sodium Propionate And Phosphoric Acid [Preservatives]), Salt, Natural & Artificial Vanilla Flavor (Flavoring Ingredients, Water, Propylene Glycol, Alcohol, Caramel Color). Potassium Sorbate And Sorbic Acid And Calcium Propionate (Preservatives), Colored With (Water, Red #40, Citric Acid, Sodium Benzoate [Preservative]).