Vanilla Frozen Yogurt With Vanilla Extract
🥛
UPC Code
041415076433
Data Source
USDA
Package Weight
HALF GALLON/1.89 LITERS
Serving Sizes
2/3 cup (96g)
Calories
120
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
10mg
3%
Sodium
95mg
4%
Total Carbohydrate
20g
7%
Dietary Fiber
0g
0%
Sugars
16g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Vanilla Frozen Yogurt With Vanilla Extract are
68% in carbs, 15% in fat, and 17% in protein.
carbs:
68%
fat:
15%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Frozen Yogurt With Vanilla Extract is 21%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Frozen Yogurt With Vanilla Extract is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cultured Lowfat Milk, Sugar, Corn Syrup. Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan, Vanilla Extract.
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