Dressing, Ranch
🍽
UPC Code
04131820011
Data Source
USDA
Serving Sizes
2 tbsp (30ml)
Calories
140
Total Fat
14g
18%
Saturated Fat
2.5g
13%
Cholesterol
10mg
3%
Sodium
260mg
11%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Dressing, Ranch are
6% in carbs, 91% in fat, and 3% in protein.
carbs:
6%
fat:
91%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of Dressing, Ranch is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dressing, Ranch is estimated to be 43%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Vegetable Oil (Soybean And/or Canola), Water, Egg Yolk, Sugar, Salt, Buttermilk, Distilled Vinegar, Contains Less Than 1% Of: Dried Garlic, Dried Onion, Phosphoric Acid, Monosodium Glutamate, Xanthan Gum, Modified Food Starch, Natural And Artificial Flavors, Spice, Potassium Sorbate And Calcium Disodium Edta (As Preservatives), Disodium Phosphate, Disodium Inosinate And Disodium Guanylate.
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